A Sexy Reason to Go to Bed Early

A new study published in The Journal of Sexual Medicine examined the influence of nightly sleep duration and quality and its influence on female sexual activity.  The study used 171 college-aged women and had them complete questionnaires about sexual function over 24 hours and sleep quality from the night before (how long it took to fall asleep, total sleep time, etc.) For women in romantic relationships,  a higher level of sexual desire was reported for every hour of sleep. Additionally, researchers found a 14% increase in the likeliness of sexual activity the next day. A longer sleep duration was found to be key to a higher sex drive and fewer problems with vaginal arousal compared with those who obtained less sleep. Just another reason to sleep in tomorrow!
READ MORE: Want Better Sex, Ladies? Get More Sleep

Share with your friends

leave a comment

  • http://secure93.com Christopher Morris

    I was paid 104000 bucks previous 12 months by doing an internet based task furthermore I was able to do it by w­orking in my own time f­o­r quite a few hours everyday. I utilized work opportunity I stumbled upon on-line and therefore I am excited that I was manage to earn such decent cash. It’s undoubtedly newbie-friendly and therefore I’m so delighted that I discovered out about it. Read through what I do… http://www­.­doshort­.­com/58qW