Save Money, Eat Healthy

If you eat junk food because “health food” is expensive, the jig is up. The USDA Economic Research Center reports that eating healthy food (such as grains, fruits and veggies) is actually cheaper than junk food (like sugar, saturated fat, sodium). It’s all about price perspective! High-calorie junk food might seem like it is more for your money, but health foods will provide more beauty nutrients!

MORE: Healthy Eating for $36 a Week 

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