Wrinkle Squasher

aha butternut a

These gorgeous gourds—and their wintry brethren—are loaded with antioxidants, which decrease premature skin aging by combating furrows and wrinkles. Plus, a cup of plain cooked squash has 5 grams of fiber—which aids weight loss—and 340 milligrams of anti-aging omega-3 fats, and is only 80 calories.

MORE: Easy Ginger Garlic Sqaush Recipe

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