You burn the midnight oil all week, and then catch up on weekends. No big deal, right? Wrong. Researchers call this damaging sleep cycle “social jet lag,” because it throws off your circadian rhythm just like a real time-zone shift. What’s more, you’re more likely to be overweight because of it. So keep a consistent sleep schedule—your healthy body will thank you for it.
Maybe... if you use a whole bottle of foundation at once. Here's what you need to know.
Get some inspiration from these ladies and learn to appreciate your behind.
Say "goodbye" to winter dryness and get your skin ready for the sunny days ahead!
From cave paintings to Kim Kardashian, a review of the bright side and the dark side of the backside.
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