Despite their questionable reputation, white potatoes aren’t bad for you. One medium potato, baked with the skin, is under 200 calories and is a great source of fiber, vitamin C, B6 and potassium. Unlike white rice and bread, a skin-on potato is a “whole food”—it’s not processed or refined before it gets to you. Mind you, if you only eat potatoes fried or piled with butter and sour cream, all bets are off.
Highlight your eye color. Flaunt your body shape. Harness your confidence. Take our quizzes to better know yourself and get science-based, individualized advice to embrace your true beauty.
If shopping for eye makeup is one big guessing game, find your best colors here.Take Quiz
Define your curves and discover the best ways to eat, exercise and dress for your figure.Take Quiz
Find out how your relationship personality is affecting you and the people you love.Take Quiz
Find out for sure to best interact and deal with others.Take Quiz