Zinc Might Help Your Cold

A daily dose could kick your runny, sniffly, sneezy-ness.

Suffering from the misery of the common cold? Try some vitamin-therapy before you hide out in bed all day. New research suggests that taking zinc orally can cut the duration of a cold—by about a day or two, maybe even more. It can also work wonders for your skin, so it might be worth a try to battle acne.

MORE: Working Out With a Cold

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