Do You Get Enough Quality Sleep?
Good sleepers are beautiful, happier and enjoy better sex. Learn how to be better rested.
Daphne Oz is a 2008 graduate of Princeton University, the author of the national bestseller “The Dorm Room Diet,” and co-host of the upcoming ABC Daytime show, "The Chew."
Launching in fall 2011, "The Chew" will explore food from every angle with the help of master chefs, lifestyle and entertaining experts, interior designers, and your resident practical tipster (that's me!) who will make all their information relevant to your life. From food news and trends, to health and fitness, to travel and adventure, to family and friends—we'll see it all through the lens of food.
In 2003, Daphne co-founded HealthCorps, a non-profit organization that equips teenagers with nutrition, exercise and stress management education in 50 schools nationwide. She is currently developing a campaign to raise awareness about health access and food politics in America, combining web, television and print platforms, and is at work on her next book.
Here at YouBeauty, Daphne will be bringing you the latest and greatest in beauty musts for the lady on the run. No muss, no fuss—just simple solutions to the beauty conundrums we all face. Whether it's the newest anti-aging superfood (and the yummiest ways to eat it!), the most effective, paraben-free face cream, or even the best-kept beauty secrets of the international crowd, Daphne's got you covered.
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