YouBeauty Editors

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People feel physically weighed down by guilt.

How do the people who gleefully look forward to each workout—manage to stick with it and successfully reach their fitness goals? Bodybuilding.com wondered the same...

Sleeping in separate beds sounds like what Grandma and Grandpa did to maintain modesty, but sleeping apart is more common than you might think....

You produce 30 times more new skin cells while you're asleep than while you're awake.

Your skin's natural antioxidant protection is highest between 7 and 11 a.m.

Only 12 percent of women over 50 are satisfied with their size.

Easy access to snacks will cause you to eat more on Halloween.

A bar of chocolate may contain as much caffeine as a cup of coffee.

Make sure your cosmetic surgeon is properly trained.

Some causes of skin discoloration might surprise you.