YouBeauty Editors

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Thank you, gracias, merci beaucoup... Showing gratitude can have a direct impact on your mood.

Go ahead, wipe that smile off your face. New research shows that being unhappy is just as important as being happy at times.

American sleep deficits: burning the midnight oil can mean serious consequences for your health.

Believe it or not, you can wake up looking puffy-faced, even if you had a good night's sleep.

Soap is really made from different kinds of fat.

Aerobic exercise can help to keep headaches under control.

Mama wasn't lying-sun damage has serious consequences for your skin.

Humans sweat a lot more than you might think.

When it comes to treating Seasonal Affective Disorder, the remedy may be simpler than you think.

When the human brain hears the word "don't," it responds by doing the exact opposite.