YouBeauty Editors

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You can build up SPF by applying sunscreen for five days before a sunny getaway.

Sleeping at consistent times benefits your weight.

The antioxidants in red wine are great for your skin.

Our love of shiny things derives from a primitive desire for water.

Nearly one out of three adults will get shingles.

Five percent of adults talk in their sleep.

Red lipstick makes men stare longer.

Sitting for too long each day leads to earlier death.

Stress breakouts are an evolutionary adaptation gone awry.

Massages are dehydrating.