Do You Get Enough Quality Sleep?
Good sleepers are beautiful, happier and enjoy better sex. Learn how to be better rested.
Nadia has a B.A. in English from Northwestern University and an M.A. in Clinical Psychology from Columbia University. Her nerd crush on science writers (*cough* Jonah Lehrer), love of cool research, and conviction that beauty can be empowering led her to YouBeauty, where she writes articles, edits columns, and confirms any science-y claims. She loves dancing to trashy pop music and has a mildly troubling fruit addiction.
Highlight your eye color. Flaunt your body shape. Harness your confidence. Take our quizzes to better know yourself and get science-based, individualized advice to embrace your true beauty.
Good sleepers are beautiful, happier and enjoy better sex. Learn how to be better rested.Take Quiz
Learn why your hair does what it does, and get styling and product tips to make it do what you want.Take Quiz
If shopping for eye makeup is one big guessing game, find your best colors here.Take Quiz
Get to the heart of what makes you who you are in order to best interact with others.Take Quiz