Authors Posts by Rachel Grumman Bender

Rachel Grumman Bender

Rachel Grumman Bender
Rachel Grumman Bender is an award-winning freelance health and beauty writer and editor. She writes regularly for The New York Times and has written for Women's Health, Yahoo Health, Everyday Health, the New York Post, Cosmopolitan, and many more publications. Rachel has held Health Editor positions at and Cosmopolitan magazine. She earned her bachelor’s degree in journalism at Boston University and her master’s degree in journalism at New York University. She lives in northern California with her husband and her twins.
hidrateme water bottle

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The HidrateMe water bottle comes with a sensor that glows when it's time for you to drink more water.

how does an IUD work

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Not ready for kids yet? IUDs are 99% effective at preventing pregnancy and can last 10 years. Here's how they work.

beauty product review

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The search is over: Kiehl's Clearly Corrective Dark Circle Perfector with SPF 30 eye cream does it all.

what is a healthy breakfast

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Step away from that muffin and try these three easy-peasy, healthy breakfast ideas.

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These fleshy growths are perfectly harmless, but here's how to get rid of skin tags if they're bothering you.

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Five healthy ways to get a slimmer stomach — no crash diets required.

bloody mary

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Forget the flowers and chocolate. Here's a great way to say "thank you" and treat your mom — with a Bloody Mary no less!

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We walk you through several methods, from the simple to the complicated.

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Get to the bottom of what's causing your excessive sweating.

diet pepsi aspartame

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The diet soda will no longer contain the controversial sweetener starting this summer.

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time wasters

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Scheduling positive events makes you happier. Here's how to find the time!

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You'll be one bronzed beauty after using these tried-and-true self-tanners!

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We're attracted to single dads thanks to a biological assumption that the man is healthy enough to procreate.

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