Rachel Grumman Bender
Health Editor
Rachel Grumman Bender is an award-winning freelance health and beauty writer and editor. She writes regularly for The New York Post and The New York Times and has written for Cosmopolitan, Women's Health, Spa, Health, Self, Shape, Daily Glow, and Everyday Health. Prior to going freelance, she was the Health Editor at Cosmopolitan magazine. Rachel earned her bachelor’s degree in journalism at Boston University and her master’s degree in journalism at New York University. She lives in New York City with her husband and her twins.
Articles by Rachel Grumman Bender
- How to Fight With Your Partner—Without Ruining Your Relationship
- The Health Benefits of Marriage
- Lose Weight While You Sleep
- Should You Toss Your “Skinny” Jeans?
- The Myths and Truths About Colds
- Fend Off Your Family’s Annoying Holiday Questions
- How to Give the Perfect Gift
- We Tried It: Slim Down and Shape Up With This New Gadget
- Boost Your Mood With Color
- Six Bad Habits That Influence Your Daughter
Galleries by Rachel Grumman Bender
- Healthy Desserts That Won’t Derail Your Diet
- Yoga Poses Boost Mood
- Celebrity Copycat Couples (Guess Who!)
- Celebs’ Favorite Workout Moves (Guess Who!)
- What Celebrities Eat for Breakfast
- Attachment Styles: Favorite Male Characters
- Attachment Styles: Favorite Female Characters
- Why You Can’t Stand Certain Foods
- Celebrities With Short Hair
- Take Out—For Your Face

