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On any given day, you could be carrying 2 to 5 pounds of extra water weight. The likely culprit? Too much salt in your diet, such...

Chances are, you're already staring the culprit for your back and neck pain in the screen. According to a study published in the journal Surgical Technology International, between reading work emails, checking...

There are a few steps you can take to ensure your hair won't look spend summer looking like a frizzy salad. Stepping outside with...

As if we didn't have enough to worry about, ladies! A recent study, titled “Her Support, His Support: Money, Masculinity, and Marital Infidelity” and published...

If you're longing to look like a golden goddess, add a splash of color to your diet. Carotenoids, the chemical compounds that give red,...

We've all heard the saying, "early to bed, early to rise". But this mantra may be more beneficial to your body than just gaining...

A flood of red wine pouring onto anything but the inside of your wine glass can be the most traumatizing moment ever! But before you toss out that...

Drinking too much can have a number of drawbacks. Not only can it cause you to pack on the pounds, sabotage your fitness goals, and disrupt...

Most of us are looking to accomplish one thing in life: finding happiness. Although some days it doesn't seem like it's anywhere to be...

'Tis the season for 25 Days of YouBeauty Christmas! Looking to treat yourself or buy an amazing gift for your friends and family? We have...

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