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  • Yoga_board_50

    Last Night’s Workout: The Balance Board That'll Transform Your Yoga Routine

    Develop balance and core strength with this challenging spin on a traditional flow yoga class.

  • Victorias_secret_50

    Victoria's Secret Angels' Top 5 Exercise Moves

    Get the skinny on how the Angels prepare for the "sexiest show on Earth."

  • Diet-pills_50x50_thumbnail

    Qsymia: Weight-Loss Miracle in a Bottle?

    See what the F.D.A. says about this new weight-loss pill.

  • How_pick_gym_50

    How to Shop for a Gym

    The 10 questions you need to ask before you sign your next gym membership!

  • Lose_weight_keep_off_t

    Lose Weight and Keep It Off

    Losing weight vs. keeping it off require different strategies. Find your plan here.

  • No_more_excuses_thm

    8 Reasons You're Not Working Out + How to Overcome Them

    Drop those lame reasons you’re not working out! Here's how.

  • Cocktail_dresses_50

    New Year’s Eve Cocktail Dresses for Your Body Shape

    Ring in the New Year with these flattering frocks.

  • Holiday_stress_50

    Holiday F-Bombs: Food & Family

    Strategies to help you diffuse the pressure and protect your self-esteem.

  • Buddy_bench_50

    What to Do When You’re Sad: Lessons From a Second Grader

    Introducing a Buddy Bench system for grownups.

  • Heathers_50

    Honoring the Girl Code

    Use your girl power for good, not evil.

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