All body & fitness articles

  • Tweeting_thin_h_thm

    Tweet Yourself Thin

    How you could lose weight in 140 characters or less.

  • Microbeads_thm

    Too Embarrassed To Try That New Fitness Class?

    Hesitant to try that new workout class? We help you take the plunge in five easy steps!

  • Hangover_fixes_thm

    Beauty Secrets for the Morning After

    Look better than you feel! Get the insider tips.

  • 50_skinny_jeans

    Should You Toss Your “Skinny” Jeans?

    Experts explain the psychology behind holding onto the clothes that don't fit.

  • Ask_scientist_thm

    Ask a Scientist: Does Metabolism Slow Down in the Winter?

    If you think you're just storing up until spring, read this now.

  • 50_bodyshape_workout

    Best Workouts for Your Body Shape

    Want to get more out of your workout? Pick a fitness routine for your body type!

  • Older_hair_thm

    Coping with Older-Looking Hair

    Seeing some changes up there? Don't let it get you down.

  • Overeating_clothes_thm

    Hide Holiday Weight Gain

    You don't need to opt for your "fat pants" this holiday season.

  • Holiday_indulgence_thm

    Have Yourself a Merry Little “Pretox”

    You know "detox" but do you know how to get ahead of the game so you don't need to? We explain.

  • Gel_manicure_thm

    Nail Fail

    Sustained gel manicure use and removal of can cause serious damage to the nail bed and cuticles.

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