Yes, it is possible to trim your waistline.
You don't even need to get out of your seat. Score!
Some crunches here, a walk there...Does it really make a difference? We break it down.
How to look sensational, every day, for every body type.
Smart lifestyle choices matter more than the numbers on the scale.
There's a difference between feeling the burn of a good workout and burning out from overwork.
These few easy exercises are simple and surprisingly effective.
Overcoming abuse and anorexia: An inspiring tale of self-love and beauty reclaimed.
See what the new buzz term "brown fat" means for the future of weight loss.
How you could lose weight in 140 characters or less.
Maybe... if you use a whole bottle of foundation at once. Here's what you need to know.
Get some inspiration from these ladies and learn to appreciate your behind.
Say "goodbye" to winter dryness and get your skin ready for the sunny days ahead!
From cave paintings to Kim Kardashian, a review of the bright side and the dark side of the backside.
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