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Barre and ballet-inspired classes are popping up all over the country. Devotees love how the precise, muscle-targeting (and grueling!) workouts tone their bodies, improve their posture and give them the graceful gait of a dancer. We picked out the best classes and at-home DVDs—click through to see yoga hybrids, cardio blasts, and enough total body workouts to make your legs quiver from here to eternity.
Beautiful is a feeling. It’s presence of mind, a strong body, a glow from the inside out. It's being comfortable in your own skin. It's a lifestyle. Our mission is to make beauty your lifestyle, through quizzes, articles and personalized advice backed by science. We know you're busy, so no fluff. Just cutting edge, well-researched info to help you be healthy, harmonious and beautiful. (Not to mention the most interesting woman in the room.)