Do you want a perky butt? Who doesn't, right? We asked four top trainers to show off their favorite moves for getting an enviable backside, so watch, follow along, and get ready to feel the burn.
Video #2: Brynn Jinnett, founder of Refine Method
Sit at a desk all day? Activate your neglected glutes and they'll firm up in no time.
Video #3: Cassey Ho, Pilates instructor, blogilates.com
Try these power-Pilates exercises to target saddlebags and outer thigh bulge.
Video #4: Kristin McGee, yoga instructor, kristinmcgee.com
Moms-to-be, watch Kristin demostrate yoga moves to keep your butt in shape during pregnancy.
See how your BMI and waist-to-hip ratio is affecting your beauty and health.
Highlight your eye color. Flaunt your body shape. Harness your confidence. Take our quizzes to better know yourself and get science-based, individualized advice to embrace your true beauty.
See how your BMI and waist-to-hip ratio is affecting your beauty and health.Take Quiz
Great sex does more than blow your mind—it's good for your heart, your head and your beauty.Take Quiz
Define your curves and discover the best ways to eat, exercise and dress for your figure.Take Quiz
If shopping for eye makeup is one big guessing game, find your best colors here.Take Quiz