If you’re low on energy, your body may not absorb enough vitamin B12 and D.
Discover the science behind Celiac disease and how it leads to malnutrition.
Learn how to reduce stress, eat healthfully and exercise to control IBS.
Are you suffering from uncomfortable bowel problems? It may be IBS.
Diet has a major impact on IBS symptoms.
Cholesterol helps your body function but too much of it can cause serious health problems.
When you eat carbohydrates, the bacteria in your mouth eat them, too. This can lead to cavities, demineralization and, eventually, infection.
Got bad breath? Discover how brushing your teeth may be more important than you think.
Stomach cramps, bloating and other issues may translate to IBS..
Learn how a little time in the sun can keep your bones strong and healthy.
Define your curves and discover the best ways to eat, exercise and dress for your figure.
Highlight your eye color. Flaunt your body shape. Harness your confidence. Take our quizzes to better know yourself and get science-based, individualized advice to embrace your true beauty.
Define your curves and discover the best ways to eat, exercise and dress for your figure.Take Quiz
If shopping for eye makeup is one big guessing game, find your best colors here.Take Quiz
Get to the root of your anxiety, and look better for it!Take Quiz
Find out how much fitness you fit into your day and how to add exercise to your everyday activities.Take Quiz