YouBeauty Wellness Advisor, Beth Ricanati, M.D. explores the healthy choices you can fit it your everyday life. She covers a wide range of topics, from your fitness and nutrition to your mind and behavior. As a practicing physician, she brings perspective on the connection between the mind and body, and how you can take control of your disease risk.
Have you ever tried to lose weight, but it just doesn't work? Well, now you'll know why! Read more
A new study explains how it could impact your weight. Read more
Hint: It's packed with lycopene and carotenoids. And it's a beautiful, rich red! Read more
You're a role model, whether or not you realize it. Read more
Our Wellness Advisor shares her simple trick. Read more
Are you eating the right greens and exercising enough? Read more
See how our Wellness Advisor made her child's birthday celebration healthy, and delicious! Read more
Baby step your way (literally) to a better lifestyle. Read more
Learn what this means so you can stop multitasking and be more mindful. Read more
If you want to change, the first thing you have to do is forget about it! Our Wellness Advisor explains. Read more
Going "all-natural" to challenge beauty standards.
You may be doing yourself a disservice if you assume people with great skin are just luckier than you.
Find out how to be a good judge of bad character. (Hint: Don't rely on your "sixth sense.")
Crave much? Ditch diet-sabotaging foods for more nutritious (but still delicious) options.
Think all celebrities are perfectly symmetric? Nope! Visit this gallery to see how the stars align.
Our Cosmetic Chemistry Expert Ni'Kita Wilson sets the record straight.
