YouBeauty Wellness Advisor, Beth Ricanati, M.D. explores the healthy choices you can fit it your everyday life. She covers a wide range of topics, from your fitness and nutrition to your mind and behavior. As a practicing physician, she brings perspective on the connection between the mind and body, and how you can take control of your disease risk.
Plant a garden and reap the skin, hair and health benefits of the fruits (and vegetables) of your labor. Read more
Worried about dementia in old age? Don't be! Take these easy steps today. Read more
The latest research on why eating like the Greeks do is so good for you. Read more
What you eat for dinner could lower your risk of heart attack or stroke. Read more
They're great for your skin and for your heart. What can't this juicy beauty food do? Read more
Small, easy-to-stick-to changes can make a big difference. Read more
See if your favorite foods make the grade. Read more
This ain't your mom's meatloaf and mashed potatoes. Read more
Are you doing what it takes for luscious locks that last? Read more
Do you have any (omega) 3s? Read more
New research shows there's another disease that coffee can conquer.
Maybe... if you use a whole bottle of foundation at once. Here's what you need to know.
Best...news...EVER.
Get some inspiration from these ladies and learn to appreciate your behind.
Say "goodbye" to winter dryness and get your skin ready for the sunny days ahead!
From cave paintings to Kim Kardashian, a review of the bright side and the dark side of the backside.
