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Rather than sending friends and family high-calorie treats for the holidays that only derail their healthy diets (truffles, anyone?), why not give them presents that actually boost their wellbeing? That way, you look like the rockstar gift-giver that you are and you improve their health at the same time. Pretty fantastic, right?

Here are 16 gifts you can feel good about giving. No need to send us a thank you note.

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