Beyond puffy eyes, under-eye circles that go on for days and that “Don’t even look at me unless you have coffee” demeanor, insomnia can raise your risk for more serious health conditions, like a heart attack.
- Have difficulty falling asleep? You have a 45 percent greater risk of heart attack compared to those who konk out with ease.
- Find it impossible to stay asleep? You’re 30 percent more likely to have a heart attack than people who sleep through the night.
- And finally, if you wake feeling tired and unrested, you have a 27 percent higher risk of heart attack than people who start the day feeling refreshed.