Mind + Mood


This Is How Stress Is Sabotaging Your Metabolism

Read More
meet our experts + get their advice
let's discuss

Would you rather have love or money?

amylee20 / 93 Replies

what do you think?

Why am I not content?

Berrygloria97 / 8 Replies

what do you think?

  • Hobbies for Happiness Quiz

    Find Flow 130

    What's Your Flow Activity?

    Discover the activities that’ll bring out your most beautiful self.

    take quiz
  • Good Luck Quiz

    Luck 130

    Are You a Lucky Person?

    Do you believe in good luck? See what this says about you.

    take quiz
  • Personality Quiz

    Personality 130

    Are You an Introvert or an Extrovert?

    Get to the heart of what makes you who you are in order to best interact with others.

    take quiz

Top Stories

Racing Thoughts H Article

How to Stop Racing Thoughts

Read More
  • Perfectionisim Ch

    Stop Being a Perfectionist

    There's no such thing as being perfect all the time. Learn how to appreciate life's little messes.
    Read More
  • Unlock Creativity A

    6 Ways to Unlock Your Creativity

    It’s time to bust the myths that are holding back your imagination.
    Read More
Let's hang out Smart is sexy - get our newsletter:

  • Bad Hair Day A

    4 Mindfulness Tricks to Get Through a Bad Hair Day

    Stop stressing about those unruly locks.
    Read More

  • Metabolism A

    Women, This Is How Stress Is Sabotaging Your Metabolism

    Yet another reason why it's so critical to stay stress-free.
    Read More

  • Little Stressors A

    Why the Little Things Stress You Out So Much

    No, it's not a global crisis, but your iPhone malfunctions are still majorly stressful.
    Read More

  • Why You Cant Say No To Sweets A

    Why You Can’t Say No to Sweets But Other People Can

    You're not weak, you're just neurologically wired that way.
    Read More

  • Pain Into Purpose

    Divorced at 26: How I Turned My Pain Into My Purpose

    Sometimes, trauma can be the best thing that ever happened to you.
    Read More

  • Spacing Out 640

    5 Great Reasons to Zone Out

    Discover the surprising perks of not paying attention.
    Read More

  •  How To Live With Uncertainty A

    Why Not Having All the Answers Is a Good Thing

    Learn how to live with unpredictability and be open to new experiences.
    Read More

  • Heaven On Earth 648

    Once You Make This Decision 'You're in Heaven Every Single Second of Your Life'

    Why you need to live every moment to its fullest.
    Read More

  • Boredom A

    There Are 5 Kinds of Bored. Which One Are You Right Now?

    The old way of thinking about boredom was so...boring.
    Read More

Back to Top

Get more
Psychology Tips!

Get the latest in beauty, wellness, workouts and more feel-good fun—straight to your inbox.