Why going for a run helps you clear your mind and decompress.
Art Markman, Ph.D. starts a conversation about the psychology of beauty. Every couple of weeks, he'll write a short article summarizing some of the research that relates to ways that you can be more beautiful just by changing your mind. Everything is rooted in the science of psychology.
Most of us are not the best judges of why we act the way we do. That is why it can be so helpful to know more about the great research that is out there.
Learn how to walk away from short-term rewards and reap the benefits of restraint in the long run. Read more
The telling nature of naming your nether region. Read more
Learn how to know when it's time to cut your losses. Read more
Find the line between healthy self-confidence and damaging narcissism. Read more
It's never too late to learn a new skill. And it can change your whole outlook on life. Read more
Instead of breaking the bank, give the gift of happiness to friends, family and yourself. Read more
How to step up instead of getting stepped on. Read more
We all lose friends over the years, but it's important to open your social circle back up. Read more
Sometimes we make mistakes. It's ok. Have a little self-compassion. Read more
Criticism can cut deep. Learn how to accept it with grace. Read more
Why going for a run helps you clear your mind and decompress.
Maybe... if you use a whole bottle of foundation at once. Here's what you need to know.
Best...news...EVER.
Get some inspiration from these ladies and learn to appreciate your behind.
Say "goodbye" to winter dryness and get your skin ready for the sunny days ahead!
From cave paintings to Kim Kardashian, a review of the bright side and the dark side of the backside.