From the latest news to questions that humans have pondered for millennia, positive psychologist Matthew D. Della Porta explores the practical side of the pursuit of happiness.
Whatever misfortune befalls you, see it as an opportunity for growth, change and learning. Read more
Feeling bitter? These easy tricks will make you thankful for what you have. Read more
You have better things to do than surf the Web—like do your work, and live your life, and be happier. Read more
Take some time to remember what the holidays are supposed to be about. Read more
It's a full-time job that deserves more respect than it sometimes gets. Read more
3 ways to turn frustrating experiences into opportunities for personal growth. Read more
Assert yourself for a happier, more productive 9-to-5 you can feel good about. Read more
Think it’s all mumbo jumbo? Let our Happiness Expert change your mind. Read more
Learn how to get employee wellness at the top of your boss's to-do list. Read more
Advertisers try to commoditize contentment. Are you buying it? Read more
See how your BMI and waist-to-hip ratio is affecting your beauty and health.
Highlight your eye color. Flaunt your body shape. Harness your confidence. Take our quizzes to better know yourself and get science-based, individualized advice to embrace your true beauty.
See how your BMI and waist-to-hip ratio is affecting your beauty and health.Take Quiz
Great sex does more than blow your mind—it's good for your heart, your head and your beauty.Take Quiz
Define your curves and discover the best ways to eat, exercise and dress for your figure.Take Quiz
If shopping for eye makeup is one big guessing game, find your best colors here.Take Quiz