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The 4-Step Cure for Know-It-Alls

You know what assuming does…so here’s how to stop.

March 9th, 2012

Tags: Happiness, Mood

When you were in school, you probably had a know-it-all in the classroom. This person didn’t come to class to learn; he came to show how much he already knew. Even when he clearly wasn’t familiar with a particular topic, he probably spoke as if he had an advanced degree on the subject. What audacity! How dare people go to classrooms and assume that they already know everything!

This might sting a bit, but here goes: each of us is a know-it-all.

What I mean by that is that we constantly make assumptions1. You may not realize this, but when you don’t know something about a person or situation, your brain tries to fill in the blank. We automatically and unconsciously invent a belief to resolve our sense of uncertainty2. Every time we speak with someone, go to work, or come home from the grocery store, we are full of assumptions. 

For example, a reliable source may tell us that an upcoming dinner party is going to be dull. Most of the time, we will quickly and unconsciously decide that the dinner party will bore us without knowing who is going to be there or even where it’s taking place! We are uncomfortable not knowing the full truth, so it’s easier to simply fill in this gap in our knowledge with an assumption. From that one little piece of information, we decide whether or not we will attend the party as if we had already learned everything about it.

That can get in the way of leading a happy life. 

RESEARCH: Underestimating People's Blue Moods

In other Cloud Nine articles, I’ve discussed the importance of not taking things personally and speaking with compassionate honesty. These are challenging things to do, but they are easier to work on if you don’t make assumptions.

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The 4-Step Cure for Know-It-Alls

For instance, maybe you don’t get along with some co-workers. In this case, it’s easy to assume that these co-workers are spreading rumors about you. You might take this hypothetical gossip personally (without knowing if it’s actually happening), and may even say a few nasty things about them. Suddenly, everyone is suffering, all because you made an assumption.

As you can imagine, this sort of thing can have a big impact on your relationships. 

Relationships become difficult when we assume that the other person is a mind reader. They’re not. Yet, that’s what we seem to think! If a romantic partner forgets to pick up our favorite brand of yogurt, it’s easy to surmise, “How could he do that? He should know!” However, if you have not made your desire for this particular yogurt explicitly clear, guess what? You’re making the assumption that this person knows exactly what you want. This is not fair to him or to you!

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