nutrition

nutrition

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Known as the ultimate comfort food cuisine, Kraft mac & cheese will be making a big change to their popular dinners: The company announced in a press...

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Blackberries are a great medicine if you have a painful or swollen throat, mouth, or gums. Their antioxidant, kidney-toning, and detoxifying properties make them...

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The pre-race meal can have a huge impact on performance. Here's how to fuel your body properly.

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Get a brighter complexion by incorporating these skin-illuminating foods into your diet.

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Using this make-ahead method, you can easily prep a few weeks' worth of smoothies in half an hour.

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It tastes as good as it looks!

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Satisfy your spicy cravings with healthy, whole foods.

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A new study compared 11 popular diet programs to find out which ones are worth your money.

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A new study finds that comfort foods may provide an emotional connection to our childhood.

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A delicious chocolate milkshake that's less than 300 calories? Yes, it's real.

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On any given day, you could be carrying 2 to 5 pounds of extra water weight. The likely culprit? Too much salt in your diet, such...

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When you say the name 'Debra Messing,' most people think of Grace Adler, the iconic every-woman character she playsed on "Will & Grace." It's hard...

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We all mocked Gwyneth Paltrow and Chris Martin's "conscious uncoupling" at the time, but thanks to their amicable approach to breaking up, what could have...

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Known as the ultimate comfort food cuisine, Kraft mac & cheese will be making a big change to their popular dinners: The company announced in a press...

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