Standout Beauty Nutrient: 32.7 g of protein (recommended daily amounts range from 40-70 grams)
Beauty Benefits: Protein can help repair the skin. Its regulation of blood sugar levels may prevent acne and ward off wrinkles.
Bonus Nutrients: Green beans are high in vitamin C, which is proven to keep skin looking younger.
Green Bean Ingredients
Recipe developed by Cleveland Clinic Lifestyle 180 program. This is a Go! Food, which meets beautifying nutritional criteria.
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