All nutrition articles

  • 50_eating_out

    Wine and Dine, and Still Lose Weight?

    It's possible, if you follow these rules (according to research)!

  • Big_batch_cooking_t

    Your Guide to Big Batch Cooking

    Same time and money (and improve your health) by strategically preparing you meals for the week.

  • Big_batch_cooking_t

    Double-Time with Big-Batch Cooking

    Cut down on cooking time by doubling recipe porportions and storing for future meals.

  • Mushroom_beauty_benifits_t

    The Magic of Mushrooms

    Whether portobello, shiitake or white button, this fungi delivers beauty and health benefits.

  • Avoid_drinking_t

    8 Tips for Drinking Less Without Your Friends Knowing

    You can still be social while dodging a killer hangover.

  • Vitamins_spices_protect_sun_t

    Vitamins & Spices That Protect Your Skin From the Sun

    Give your sunscreen extra help with these powerful antioxidants and anti-inflammatory nutrients.

  • Ask_a_scientist_t

    Ask a Scientist: Why Do Some Vegetables Give Me Gas?

    Learn why some of your favorite foods leave you... windy.

  • Ramps_t

    Ramp Up Your Beauty With Spring Greens

    Your skin (and taste buds!) will thank you.

  • Skinny_kitchen_tips_t

    Design a Skinny Kitchen

    Lead expert in mindless eating, Brian Wansink, Ph.D., helps you along the way!

  • 50_healthy_bread2

    Best Bread for Your Health

    Nutrition Advisor Kristin Kirkpatrick, R.D. helps you decode confusing bread labels.

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From Our Partners

How Exercise Reduces Stress from Huffington Post
Partner_content_267 Why going for a run helps you clear your mind and decompress.
Tips to Trim Your Own Hair from Naturally Curly
How to Eat Kale from Self
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