Latest in nutrition from YouBeauty

Why You're Fat: You’re Not Rich Enough

You can eat healthily on your budget. Start today!
Why You're Fat: Eating "Everything in Moderation" is a Myth

Yes, there are such things as "bad" foods.
Why You're Fat: You’re Tricked Into Eating Junk Food

Why Vitamin Water and Subway might not be your food saviors.
Why You're Fat: You’re Addicted to Food

It's not just an excuse for overeating. Food addiction is real.
Why You're Fat: Everyone Around You is Overweight

Heard the news? Obesity is spreading! Stop the trend.
Spice It Up For Health

Find out which eight herbs can decrease inflammation and disease risk.
Rest Stop Food Swaps

Choose this, not that! Self Magazine nutrition experts show you how.
Turkey Leek Stuffing Recipe

Sneak in some zinc for healthier skin, and more!
Top 10 (Healthy) Holiday Eating Tips

You can enjoy your parties this season with some help from Nutrition Expert Kristin Kirkpatrick, R.D.
What's Behind Your Food Craving?

Find out what's triggering your cravings.

Why going for a run helps you clear your mind and decompress.

Ask a Scientist: Is Makeup with SPF Enough Sun Protection?

Maybe... if you use a whole bottle of foundation at once. Here's what you need to know.
Gray Hair Cure: Has Science Finally Found It?

Best...news...EVER.
Real Women on The Street Get Real About Their Butts

Get some inspiration from these ladies and learn to appreciate your behind.
The Two Things You Need For Gorgeous Spring Skin

Say "goodbye" to winter dryness and get your skin ready for the sunny days ahead!
The 20 Best and Worst Moments in Butt History

From cave paintings to Kim Kardashian, a review of the bright side and the dark side of the backside.