YouBeauty Nutrition Expert Kristin Kirkpatrick explains how to choose wisely.
Take advantage of in-season fall produce with this hearty, healthy dish.
A calorie-count reality check.
Cop a clearer complexion with this delicious fall recipe.
Save green and stay fresh by buying in bulk and freezing your food.
Behold, the beauty benefits hidden on your heaping Thanksgiving day plate.
Here's how to regulate your consumption of trans fats until the FDA can ban them.
Impress your guests without inflating their waistlines.
Find out how much you’ll need to run or walk to work off those sweet treats.
Get smoother skin with this delicious Wilted Spinach with Garlic, Ginger and Butternut Squash recipe.
See how your BMI and waist-to-hip ratio is affecting your beauty and health.
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