All nutrition articles

  • Vegetable_oils_50

    Some Vegetable Oils May Not Be So Heart Healthy After All

    YouBeauty Nutrition Expert Kristin Kirkpatrick explains how to choose wisely.

  • Squash_slowcooker_50

    Easy Slow Cooker Squash Recipe

    Take advantage of in-season fall produce with this hearty, healthy dish.

  • Thanksgiving_1500_calories_50

    How Much Should You Eat on Thanksgiving? (Infographic)

    A calorie-count reality check.

  • Chard_50

    Try This Recipe to Get Rid of Acne

    Cop a clearer complexion with this delicious fall recipe.

  • Default_thumbnail_beauty_mark

    My Freezer, My Friend

    Save green and stay fresh by buying in bulk and freezing your food.

  • Thanksgiving_infographic_thm

    9 Beauty Enhancing Thanksgiving Foods (Infographic)

    Behold, the beauty benefits hidden on your heaping Thanksgiving day plate.

  • Trans_fat_infographic_50

    3 Ways to Avoid Trans Fats (Infographic)

    Here's how to regulate your consumption of trans fats until the FDA can ban them.

  • Healthy_dinner_party_50

    The Secret to Hosting a Beautifully Healthy Dinner Party

    Impress your guests without inflating their waistlines.

  • Candy_calories_burn_50

    Burn Off Your Halloween Candy (Infographic)

    Find out how much you’ll need to run or walk to work off those sweet treats.

  • Squash_spinach_recipe_50

    Squash Away Wrinkles

    Get smoother skin with this delicious Wilted Spinach with Garlic, Ginger and Butternut Squash recipe.

Let's hang out Smart is sexy - get our newsletter:

Join us on pinterest
From Our Partners

Celebrity Anti-Aging Secrets

from Pop Sugar

How Long It Actually Takes to Form a Habit

from Huffington Post

8 Ways to Save Money on Wellness Costs

from LearnVest