Standout Beauty Nutrient: 221 mg of Vitamin, D or 22% RDA.
Beauty Benefits: Vitamin D increases calcium absorption to build stronger bones. It also promotes stronger nails and treats nail disorders.
Bonus Nutrients: This lean turkey gives a meaty taste without the aging fats.
(Per serving) Recipe makes 8 servings (1/2 cup)
Total calories: 100
Total sodium: 320mg
Total sugars: 2g
Total cholesterol: 20mg
Total saturated Fat: 0g
Total fiber: 1g
Total protein: 14g
Total carbohydrate: 5g
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