Kristin Kirkpatrick is YouBeauty’s Nutrition Expert and a member of our Scientific Advisory Board. In her Eat Pretty column, she focuses on eating to be beautiful, from the inside out.
See how many servings you really need! Read more
The best weight-loss diet may not be the best for your health! Read more
For a beauty boost, add these fresh summertime eats to your diet. Read more
Find out which foods will and won't help smokers kick the habit. Read more
Follow these expert-approved tips to make winning food choices easy. Read more
The secret way to stay young looking is cheaper and more delicious than you think! Read more
A new study says it can slow cognitive decline up to 2.5 years (and, they're yummy). Read more
Four unexpected ways planting your sanctuary will make you more beautiful. Read more
Popcorn is just a tasty snack for the movies. It's rich in anti-aging antioxidants and filling fiber. Read more
You could save your health because of it. Read more
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