Eat Pretty Over the Holidays

Eat Pretty Over the Holidays

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When the holidays roll around, a bittersweet feeling settles in: sweet and savory dishes will greet you at every family gathering and friend function. So we rallied together Nutrition Advisor Kristin Kirkpatrick, R.D. and Culinary Expert Chef Jim Perko, C.E.C., to help you “eat pretty” this Thanksgiving—with delicious dishes that are guilt-free and packed with nutrients that benefit both your health and beauty.Mix up your traditional holiday recipes by preparing your favorite ingredients in new, healthy and beauty-enhancing ways based on the Cleveland Clinic’s Lifestyle 180 program. These recipes are 100-percent whole grain with no trans fats and contain only minimal amounts of saturated fat and added sugars. Plus, you’ll find a few vegan and vegetarian options, so you can cater to your non-meat-eating guests, too!