10 Snacks Under 100 Calories

10 Snacks Under 100 Calories

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When you’re jonesing for a snack, it’s all too easy to give into temptation and reach for a bag of potato chips or a jumbo Snickers bar. Then, we regret it—instantly. It’s time to take the shame out of snack time.

Instead of eating processed snacks you pluck off the deli shelf, take some time to put together your own dessert or canapé. Preparing your own snacks can control calories, curb your appetite, and also reward you with numerous health and beauty benefits.

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