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Tired of the same old, same old? Get the cluck out of your chicken dish rut with these tasty, healthy and easy-to-make recipes. The Centers for Disease Control and Prevention recommends that most women get in 46 grams of protein every day. Just one cup of chicken nearly delivers your entire daily protein fix. Add a side salad or roasted vegetables along with some couscous or brown rice to these chicken dishes, and voila—you have yourself a healthy and beautifying meal in minutes.
Beautiful is a feeling. It’s presence of mind, a strong body, a glow from the inside out. It's being comfortable in your own skin. It's a lifestyle. Our mission is to make beauty your lifestyle, through quizzes, articles and personalized advice backed by science. We know you're busy, so no fluff. Just cutting edge, well-researched info to help you be healthy, harmonious and beautiful. (Not to mention the most interesting woman in the room.)