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If you’re sweet on someone this Valentine’s Day and want to send some chocolates their way, this guide to five good-for-you treats will give you plenty of ideas. What makes these confections better than the average box of chocolates? We’ve gathered dark chocolatey goodies, many of which are made with at least 70 percent cocoa, which translates to big beauty benefits—as long as you don’t consume them all at once, of course.

Cocoa boasts heart-healthy plant compounds called flavanoids that help reduce stress hormones — and consequently decrease collagen breakdown, which leads to fewer wrinkles or less saggy skin. Dark chocolate also relaxes blood vessels and increases blood flow, which helps with that healthy glow, as well as fighting damage from free radicals, such as sun spots. Stick to about an ounce and a half a day of chocolate with 70 percent or higher cocoa content and reap the benefits!

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