Standout Beauty Nutrient: 1mg of zinc, or 6.5% RDA.
Beauty Benefits: The turkey and mushrooms provide some zinc. This may boost collagen production, the skin’s structural network, which wards off wrinkles. It also helps to prevent or improve acne by controlling excess oil production. Deficiency or excess of zinc can lead to hair loss.
Bonus Nutrients: This turkey is extremely lean, making for a meat option that doesn't have the extra aging fats attached to it.
(Per serving) Recipe makes twenty 4-ounce servings
Saturated Fat: 0g
Recipe developed by Cleveland Clinic Lifestyle 180 program. This is a Go! Food, which meets beautifying nutritional criteria.
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