Standout Beauty Nutrient: 0.57mg of vitamin B6, or 28.52% RDA
Beauty Benefits: Pork, pasta and broccoli all contribute to the B6 content, which may help ease eczema and dermatitis. Overall, it promotes skin health.
Bonus Nutrients: The protein can also help the skin by repairing skin tissue and preventing acne and wrinkles. Though high in sodium, it contains a lot less than the sauces in takeout noodle dishes.
Szechwan Noodles and Broccoli
Recipe developed by Cleveland Clinic Lifestyle 180 program. This is a Go! Food, which meets beautifying nutritional criteria.
Define your curves and discover the best ways to eat, exercise and dress for your figure.
Highlight your eye color. Flaunt your body shape. Harness your confidence. Take our quizzes to better know yourself and get science-based, individualized advice to embrace your true beauty.
Define your curves and discover the best ways to eat, exercise and dress for your figure.Take Quiz
If shopping for eye makeup is one big guessing game, find your best colors here.Take Quiz
Get to the root of your anxiety, and look better for it!Take Quiz
Find out how much fitness you fit into your day and how to add exercise to your everyday activities.Take Quiz