Beauty Food: An Inside Out Guide To Radiant Skin, Shiny Hair, And More Energy


Infographic: Beauty Foods In Season, In Every State

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Must Reads

  • nutrition
    Carotenoids A

    Want Gorgeous Skin? Eat This Now.

    See which foods could give you a glowing complexion. Literally.
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  • nutrition
    Fish 5 Ways Ch

    Spice Up Boring Fish

    Our favorite, nutrient-rich seafood recipes
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Are Potatoes Bad A

Are Potatoes a Beauty Food or Not?

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Articles + Expert Advice

  • nutrition

    Are Low-Fat Foods Making You Fat?

    Why foods stripped of fat can actually cause you to pack on the pounds.
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  • nutrition
    Chocolate Beauty Food

    Beauty Benefits of Dark Chocolate

    Sweet-aholics, rejoice! Chocolate is proven to boost your beauty.
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  • nutrition
    Why Youre Fat

    Why Eating 'Everything in Moderation' is a Total Myth

    Yes, there are such things as "bad" foods.
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