They smile, they frown, they laugh, they pout. Our lips frame our teeth and they frame our sentences and even the occasional mocking tongue. Lips work hard all day every day and depend on us to treat them right. The truth is: lip balm alone is not enough.
The best way to get those soft—oh so kissable—lips that you want to show off to the world is by Eating Pretty (see how you're doing with this quiz). That means eating a diet rich in the right nutrients—easier done at home than eating out. That's why the registered dietitians at HealthyDiningFinder.com are here to offer some Healthy Dining meals.
Riboflavin-Rich Restaurant Meals
Lip Benefit: Fuller lips. This B vitamin is essential for the development and function of skin, including the especially thin and sensitive skin on your lips.
Meals to Order: When dining out, order menu items that include dairy products, nuts, green leafy vegetables or lean proteins.
Vitamin B6-Rich Restaurant Meals
Lip Benefit: Softer lips. Are you noticing cracked and sore lips? A deficiency in this vitamin may be the culprit.
Meals to Order: Up your intake by ordering entrees with avocado, legumes, nuts or whole grains such as:
Maybe... if you use a whole bottle of foundation at once. Here's what you need to know.
Be smart about skin cancer.
Get some inspiration from these ladies and learn to appreciate your behind.
Say "goodbye" to winter dryness and get your skin ready for the sunny days ahead!
Return to the Mobile Site