Vegan Vegetable Stuffing

Hey vegan friends! You won't want to miss this dish. Even your meat-eating family members will love it.

Eat Pretty this Thanksgiving with a delicious dinner that's guilt-free and sans glut (and gut!). Mix up your traditional holiday recipes by preparing your favorite ingredients in new, healthy and beauty-enhancing ways based on the Cleveland Clinic’s Lifestyle 180 program. These recipes are 100-percent whole grain with no trans fats and contain only minimal amounts of saturated fat and added sugars.

Vegan Vegetable Stuffing







Ingredients:

  • 1/3 cup finely diced white button mushrooms
  • 1 teaspoon extra-virgin olive oil
  • 1 1/3 cups zucchini
  • 4 tablespoons vegenaise
  • 1 teaspoon Cholula hot sauce
  • 3 teaspoons chopped parsley
  • 1/3 cup finely diced red pepper
  • 1/3 cup finely diced orange pepper
  • 3 tablespoons finely diced red onion
  • 2/3 cup finely chopped sundried tomato, reconstituted
  • 1/2 cup whole wheat panko bread crumbs

Preparation

  • Sauté the diced mushrooms in olive oil in a sauté pan until slighlty browned.
  • Add zucchini and sauté about 2 minutes until zucchini just bcomes tender but still crisp.
  • Remove from pan, place in bowl, and refrigerate until cool.
  • In a medium-size bowl, combine Vegenaise, Cholula hot sauce, and parsley and mix.
  • Add remaining ingredients except for pank and mix.
  • Add panko crumbs and mix until all the ingredients are moistened.
Calorie CountRecipe Info Provided by CalorieCount.com
Recipe Info Provided by CalorieCount.com


Recipe makes eight servings.

Comments on this Article (0)

| Leave a Comment
Loading…

Sign up for our newsletter

From Our Partners

Partner_content_262 New research shows there's another disease that coffee can conquer.
Spring's Best Ponytails from Naturally Curly
Feedback