Cholesterol, in large amounts, can be harmful but, when consumed moderately, it is essential to our body’s healthy functioning. Cholesterol is made from carbohydrates, proteins and fats before it is reconfigured into droplets and released into the bloodstream. From there, the droplets travel to the liver where they become HDL, which can then be used by the body’s cells. Watch this video to get more facts on the positive and negative effects of cholesterol in your body!
Master the grill without messing with your health.
WE'RE BEAUTY, EVOLVED
Beautiful is a feeling. It’s presence of mind, a strong body, a glow from the inside out. It's being comfortable in your own skin. It's a lifestyle. Our mission is to make beauty your lifestyle, through quizzes, articles and personalized advice backed by science. We know you're busy, so no fluff. Just cutting edge, well-researched info to help you be healthy, harmonious and beautiful. (Not to mention the most interesting woman in the room.)