There are so many reasons to love coffee. Research shows that one cup a day can lower the risk of non-melanoma skin cancer by nearly 11%. Also, one study found that women who drank four cups per day were 56% less likely to develop type 2 diabetes. We’re celebrating National Coffee Day with a special giveaway! Enter to win one of 20 cases of coffee-flavored coconut water from Vita Coco! Use the form below (just enter your email address). Share with your friends on social media to put your hat in for multiple entries! Good luck!

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Coffee Drinkers May Squelch Cancer
Coffee Boosts Performance—And Confidence