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Poll

What do you think?

Are you getting enough vitamin C?
  • Yes—I make sure to eat a diet rich in vitamin C. - 15%
  • Yes—I take supplements or a multi-vitamin to make sure. - 41%
  • No—I know I don't get enough. - 20%
  • Maybe—I eat citrus fruits and juices, but I'm not sure how else to get it. - 23%

If you're not a big fan of orange juice, don't worry—there plenty of ways to get your recommended daily intake of vitamin C from other foods. Check out these surprising sources of vitamin C, and start loading up on this anti-aging, skin-preserving nutrient.

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