Body Health Quiz

What’s your BMI?
Let’s find out.

Body Health Quiz

Body Health Quiz

Take this quiz to measure your BMI and body health, get personalized action steps and understand how your score affects your beauty.

A healthy BMI (estimate of body fat) and waist-to-hip ratio are what determine a great physique, not some arbitrary number on the scale.

4 minutes to complete


What are we measuring?
Body mass index (BMI, an estimate of body fat) and waist-to-hip ratio (WHR, or body fat distribution).

How are we measuring it?
Using scientifically validated formulas for BMI and WHR. BMI estimates may be inaccurate if you are exceptionally muscular.

Materials needed
To complete the WHR portion of this quiz, you will need a tape measure, or a piece of string and a ruler.