Eating Style Quiz
What's driving your diet?
When it comes to eating, are you driven by your emotions (Bad mood? Personal pizza party!), do you finish the entire bag of cookies every time or do you have the willpower of a low-carb ninja? Science shows that we have unique eating moods that affect our mealtime, snack time and all-the-time behavior.
Take this quiz to determine to what degree your eating is emotional, uncontrolled or restrained, get personalized action steps, and understand how your score affects your YouQ (our way of measuring your inner and outer beauty).