Happiness Quiz

How happy are you?
Let’s find out.


Happiness Quiz

Take this quiz to measure your happiness and get personalized action steps to be happier. It’s short and sweet (only four questions!) but it’s scientifically proven to measure happiness.

Happiness may seem like only a matter of the mind, but it’s intrinsic to looking and feeling beautiful.

1 minutes to complete


What are we measuring?
Subjective happiness, which is how happy you think you are

How are we measuring it?
The Subjective Happiness Scale (1999), which was scientifically validated in 14 studies, with a total of 2,732 participants.

How does it relate to beauty?
People are most attracted to you when you appear truly happy.