Is yours silly, self-deprecating or downright snarky? Your humor style reflects your sense of self and can change with the crowd you're around. It helps you bond and is scientifically proven to make you appear more attractive. (Good humor says "I'm confident and feeling great!") Laughing is also a boon for health: a good giggle releases feel-good endorphins, can lower stress and boost the immune system.

Take this quiz to measure your humor style, get personalized action steps and understand how your score affects your YouQ (our way of measuring your inner and outer beauty).