Physical Activity Quiz

Are you exercising more than you think?
Let’s find out.


Physical Activity Quiz

Take this quiz to see how active you are, get personalized action steps and understand how your score affects your health, happiness and beauty.

When it comes to exercising, if running and yoga are all you think of, give yourself some credit—you’re moving more than you think! Find out exactly how much.

5 minutes to complete


How does it relate to beauty?
Exercise offers a fit figure, good posture and clear skin. But the increased happiness and confidence will really make you shine.

What are we measuring?
Your physical activity during work, travel and recreation.

How are we measuring it?
The Global Physical Activity Questionnaire (version 2), created and scientifically validated by the World Health Organization.