Stress Quiz

Under pressure?
Let’s find out.

stress

Stress Quiz

Take this quiz to measure your stress level, get personalized action steps, and understand how your score affects your health, happiness and beauty.

Explanation
You can literally see stress on your face—it makes us break out and promotes wrinkles. The good news: Stress is a mindset that you have the power to change.

1 minutes to complete

START THE QUIZ

What are we measuring?
Your perceived stress level, which is how stressed you feel.

How are we measuring it?
Sheldon Cohen’s Perceived Stress Scale, the most widely used, scientifically validated measure of perceived stress.

How does it relate to beauty?
Stress is proven to cause weight gain, wrinkles, breakouts and hair loss, and may lead to graying.